Mandala Buddha Singing Bowl - Tibetan Singing Bowl for Meditation buy and Yoga - Dorje Singing Bowl - Hand Beaten Singing Bowl

Details:
- Weight (g) : 834
- Diameter (cm) : buy 13
- Material: Bronze
- Sound (musical note): C
- Suede-wrapped wooden striker
- One-piece only
- The book is sold separately.
- You will get the exact bowl as seen in the picture

Let's hear the sound. Since there is no way to attach sound files here, please listen to the sound of this bowl from our website links.
1. SOUND OF THE BOWL: https://cdn.shopify.com/s/files/1/0862/3574/files/BZ30.wav?v=1617533072
2. https://www.thelittletibet.com/pages/tibetan-singing-bowl-sounds

How to practice singing bowl every day?
Method 1

Place the bowl in a calm environment and strike one in the morning as you arrange your day. Do this before you switch the phones and Television News; it will undoubtedly help start the day on a positive note. Even the taste of your morning coffee will be more admirable.

Method 2

When we find ourselves a bit over the edge and having a stressful day, nobody can help except ourselves, find a quiet spot in the place and play a singing bowl for a few minutes with concentrations on our deep breathing. This method will awaken your healing powers and re-energise your mind, body, and spirit. The calming effect of the bowl will make you happy in no time. You just need 5 minutes from your daily chores.

Method 3

If you are a therapist, yoga instructor, meditation practitioner, or musician, you can easily incorporate a singing bowl in your field.

What are the benefits?

When you play a bowl, the resonances of calm and smoothing sonic vibration effectively penetrate our inner body and massage deeper level tissues. It also interacts with our brain waves to produce the theta waves, putting us in a meditative state.

Other benefits include balancing energy, stress reduction, improving concentration & memory, better sleep, harmonising and empowering positivism. As a result, they are popular among yoga practitioners.

It can help Chakra heal. Singing bowls have a distinct sound or musical note corresponding to our body's energy points called Chakras. These energies flow by vibration in their frequencies. When the natural frequency distorts, our physical body and mental health are swayed, which cause an ailment. Each bowl had different musical notes representing seven chakras, including Root Chakra, Navel chakra, Stomach chakra, Heart Chakra, Throat Chakra, Third eye and Crown Chakra. Therefore, using a singing bowl will self-correct the Chakra distortion and eventually lead to a healthy mind and a healthy body.

What are the meanings of the carving?

These carvings are called itching, a traditional embossing technique using freehand drawings.

Inside of this bowl is a mandala. The mandala is considered a representation of the cosmic, the universe in a circular pattern which leads to a central point symbolising wholeness, the beginning and end of all that is. In Tibetan Buddhism, the circles represent levels of the cosmos, and the squares generally depict earthy levels. The levels have gates, which lead into the centre of the mandala. The mandala is used as an external expression to help find the universe within. Often, the mandala incorporates symbols or physical representations of the Buddha to show the transition of the spiritual journey.

Is this a suitable bowl for me?

Follow your intuition. As one hears the sound, subconsciously, we are tuned or hooked to it. If this sound gives you a calm & soothing effect irrespective of the bowl's appearance, then you have found your bowl. It is sound which will choose you, not the other way round!

Do you want to know more about it?

Refer to my book “The Tibetan Singing Bowl-A Step by Step sound Therapy Guide” ISBN 9781999694609

Available on paperback and ebook.

This book explains the following questions.

What is the origin of the Tibetan Singing Bowl?
How are they made?
How to play a singing bowl?
What is the “Play” technique?
What is the “Strike” technique?
Types of singing bowls out there?
How to choose a suitable bowl?
How to look after singing bowl?
What are Chakras?
What are Tibetan Chakra systems?
How singing bowl helps chakra healing?
What are the icons on the bowl mean?
How to heal Knees & joints using a Singing bowl?
How to do feet massage with a singing bowl?
How singing bowls used for grounding?
How to do head therapy using a singing bowl?
How to do back, neck and shoulder massage with a singing bowl?
Show me step by step Sound Therapy session?
How to do a sound bath with a singing bowl?
What is the step by step techniques to teach sound therapy to others?